A few years back we had a small script that we used to post daily accomplishments on our blog. It wasn't much and it certainly wasn't entertaining to read, but it was pretty helpful. We struggle a lot with anxiety, and a big component of that is feeling like we've done enough. Recording the accomplishments we are proud of each day is a way for us to celebrate our hard work to ourselves, as well as prompt us to plan for the next day and set us up for success.
Accomplishments
March 2023
Tuesday March 7th
- We filed our taxes! Yay! That bit of necessity is taken care of so we don't have to worry about it for another year at least.
- We did three loads of laundry! A sizeable accomplishment. Laundry is a task we don't mind but sometimes find difficult to do because we can forget to tend to it in a timely manner.
- Showered. Good to feel clean :).